Coaching

”Hope is not a strategy…..”

If you want to succeed at athletics, you need a better strategy than hope. You’ve already invested a lot of time and money in gear and races, shouldn’t you also invest in a strategy that will help you maximize your performance on race day?

Benefits of a coach include
• Objective assessment of your strengths and weaknesses
• Set and achieve realistic goals
• Remove the doubt from your training
• Help motivate you and get you out there
• Decrease chance of injury, overtraining and underperformance
• Learn systematic training principles
• Reach your personal potential as an athlete
• Help you manage all the variables that go into a successful year of training and racing

Plan Description Startup fee (one time payment) Cost
Training Program Design - Multisport Endeavors offers professional training program designed for athletes who are self-coached but would like a customized training program based on their individual strengths, weaknesses and goals. Programs are delivered in 4-week blocks. $40 $20 per week
Face to Face Coaching - Multisport Endeavors is proud to offer coaching to age-groupers the way coaching should be: face to face! Local age-groupers can experience benefits that include coached swim, bike, run and strength sessions in the beautiful Saint George, UT. Includes:

  • Periodization (short and long-term) planning
  • Support with race selection, race tactics and strategy planning
  • Unlimited updates and modifications to training plan
  • 2 face-to-face coached workouts per week
$150 $300 per month paid month to month or $270 per month paid in advance for 12 months
Virtual Coaching - We realize that not everyone can live in Utah so Multisport Endeavors provides virtual coaching. You receive all of the services that our non-local athletes get. Be ready to take your performance to the next level! Includes:

  • Periodization (short and long-term) planning
  • Support with race selection, race tactics and strategy planning
  • Unlimited updates and modifications to training plan
  • Coached workouts free of charge when you are in Saint George, Utah or as they fit into your schedule (note: Local athletes are welcome to select Virtual coaching instead of Face to Face coaching, but face-to-face workouts are dependent on my availability and not guaranteed)
$100 $200 per month paid month to month or $180 per month paid in advance for 12 months
One-on-one Coaching - Don’t want a full time coach but you would like some specific instruction in a sport or an in person or phone consultation about your training, then one-on-one coaching may be for you. Minimum time commitment is 1/2 hour. NA $50 per hour

If you are interested in any of these plans are have any questions regarding them or triathlon training in general, please contact me at: coachmatt@multisport-endeavors.com

Thank you for visiting our site and Good Luck in all your Multisport Endeavors!

USA Triathlon Certified Coach

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