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Matt Erbele - Head Coach Multisport Endeavors, LLC
I have been been an avid endurance athlete since 1998 and have competed in numerous multisport races including 12 Ironman races, 12 ultramarathons and numerous marathons and shorter triathlons.
I embrace physiological and advanced periodization principles and apply them to your goals and more importantly, your life, career and family priorities. I listen before doing. Communication is crucial in achieving success and I pride myself on getting to know you before constructing a performance plan for you. The better I understand you and your priorities, the better I can serve you.
My philosophy is centered on recovery based training, that is, quality and recovery are the two most important components in achieving positive physiological adaptation. Quantity is applied at the proper times of the year and always with a purpose.
